By Reiki Master Marie-Dominique Rail

Forgive your mother,

forgive your father.

Maybe today you don’t understand their choices or their words, but every wound, every misunderstanding made you stronger. They taught you how to get back up, how to walk away when love or respect were no longer present.

Forgive the partner who broke you.

Yes, it left scars, but it showed you the importance of setting boundaries, of choosing yourself first, and of staying true to who you are.

Forgive that jealous colleague who spoke behind your back or made your daily life difficult.

She saw in you a light she didn’t have, a strength that intimidated her. And even in your most fragile moments, you kept shining—brighter than she could handle.

Forgive your children for their mistakes, their defiance, or even their distance.

They teach you to let go, to accept that you can’t control everything. They show you how to love without expecting anything in return.

But above all, forgive yourself.

Forgive yourself for not being the perfect person you hoped to be. Forgive yourself for your weaknesses, your fears, your mistakes. Without them, you wouldn’t be the incredible person you are today. You are much stronger and more admirable than you realize.

Your life isn’t perfect, but it’s exactly as it should be.

Every challenge, every stage, every smile and every tear is here to help you grow and become the best version of yourself.

So, release the weight of the past.

Forgive. Love. Move forward.

Because you deserve all the happiness life still has to offer.