Chef Marie’s Lifestyle Food Guide

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100 Recipes Straight from My Journal — 26 Years in the French Kitchen (1996–2022)

Chef Marie’s Lifestyle Food Guide book cover

Some cookbooks teach recipes. Others teach a way of living.

In Chef Marie’s Lifestyle Food Guide, I celebrate simple ingredients, thoughtful cooking, and the pleasure of gathering around the table. Drawn from my culinary journal, this book reflects more than twenty-five years of my experience as an executive chef, culinary researcher, and entrepreneur.

Inspired by French traditions and my years of cooking in Montréal, Geneva, Milan, and Las Vegas, I share more than 100 recipes: salads, soups, roasted chicken, grilled salmon, sautéed shrimp, Boeuf Bourguignon, and other French-inspired dishes.

Rooted in low-carb and gluten-free cooking, with vegan alternatives, the recipes emphasize fresh ingredients, organic herbs, balanced seasonings, and the joy of sharing meals.

Simple ingredients. Precious moments. Made with love.

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