Cuisine & Recipes

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The Culinary Journey of Chef Marie

The Art of Nourishing

French country table by a garden window with bread, fresh herbs and a cookbook

Cooking has always been, for me, an act of care. Rooted in more than twenty-five years of culinary experience, French traditions, and the recipes that have accompanied my own life, this collection celebrates the beauty of simple ingredients, seasonal cooking, and meals shared around the table. These recipes are offered not only as something to prepare, but as a way of nourishing everyday life with simplicity, presence, and love.

Simple ingredients. Precious moments. Made with love.

Culinary Journey

Chef Marie preparing a dish with a fellow chef at a culinary event

Long before I began writing about healing and the inner life, I learned another language of care: cooking.

My journey through the culinary arts began in Montréal and eventually carried me through Geneva, Milan, and Las Vegas. Across more than twenty-five years, cooking became both a profession and a way of understanding nourishment, creativity, hospitality, and the quiet joy of caring for others.

Those years shaped more than my recipes. They taught me how food can bring people together, carry traditions forward, create memories, and transform an ordinary table into a place of connection.

Today, that part of my journey continues through my cookbooks and recipes — offered with the same simplicity, gratitude, and love that have always guided my cooking.

1998 | ITHQ Culinary School, Montréal

1998–2005 | Le Caveau Restaurant

2003–2022 | MCHEF — culinary entrepreneurship and creative work

2022–Present | Culinary writing, cookbooks, and conscious nourishment


My Cookbooks

Three cookbooks, each presented in English and French. Explore both covers and find the Amazon link for each edition below.

Three formats for each cookbook: eBook, paperback, and hardcover. Format availability may vary by edition and Amazon marketplace.


Cakes & Desserts — Childhood Memories

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Family recipes, familiar flavors, and the pleasure of sharing homemade cakes and desserts.


Chef Marie’s Lifestyle Food Guide

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Nourishing, colorful recipes with thoughtful alternatives for different ways of eating.


Oil-Free Nutritious Salads and Wine Pairing

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Fresh salads, flavorful oil-free dressings, and ideas for pairing food and wine.


Coming February 2027

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Cook with Simplicity — Season with Love and Cuisiner avec simplicité — Assaisonner avec amour are planned for publication in February 2027. Two editions of a culinary invitation rooted in family recipes, French traditions, and the pleasure of sharing food with those we love.

English cover of Cook with Simplicity — Season with Love by Marie-Dominique Rail, featuring French pastries, bread, coffee and flowers.

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English edition
Cook with Simplicity — Season with Love

Couverture française de Cuisiner avec simplicité — Assaisonner avec amour de Marie-Dominique Rail, avec croissant, pain, café et fleurs.

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Édition française
Cuisiner avec simplicité — Assaisonner avec amour

From My Kitchen to Yours

Cooking has always been, for me, an act of care. Inspired by more than twenty-five years of culinary experience, French traditions, and the belief that food is one of life’s simplest expressions of care, these recipes celebrate simple ingredients, seasonal cooking, and the joy of gathering around the table.

Every recipe is an invitation to cook with intention, gather with love, and create moments that truly matter.

Simple ingredients. Precious moments. Made with love.


Explore the Recipe Collection

From comforting soups to thoughtful desserts and warming drinks, discover recipes created for everyday cooking and the pleasure of sharing a meal.

Browse by category: Starters · Side Dishes · Main Courses · Desserts · Snacks · Beverages

Starters

Hearty Vegetable & Lentil Soup

Hearty Vegetable & Lentil Soup

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Marvelous Life-Force Salad

Marvelous Life-Force Salad

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French Leek & Potato Velouté with Fresh Thyme

French Leek & Potato Velouté with Fresh Thyme

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Roasted Tomato & Red Pepper Soup with Fresh Basil

Roasted Tomato & Red Pepper Soup with Fresh Basil

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Mediterranean Stuffed Mushrooms with Spinach & Herbs

Mediterranean Stuffed Mushrooms with Spinach & Herbs

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Pear, Walnut & Arugula Salad with Dijon Vinaigrette

Pear, Walnut & Arugula Salad with Dijon Vinaigrette

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Side Dishes

Provençal Ratatouille with Garden Herbs

Provençal Ratatouille with Garden Herbs

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Roasted Carrots with Orange, Thyme & Toasted Almonds

Roasted Carrots with Orange, Thyme & Toasted Almonds

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Creamy Cauliflower & White Bean Purée

Creamy Cauliflower & White Bean Purée

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Mediterranean Quinoa with Lemon, Parsley & Pomegranate

Mediterranean Quinoa with Lemon, Parsley & Pomegranate

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Main Courses

Mediterranean Gratin with Beets, Sweet Potatoes & Feta

Mediterranean Gratin with Beets, Sweet Potatoes & Feta

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Tofu Bowl with Dragon Sauce

Tofu Bowl with Dragon Sauce

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Lentil Bolognese with Konjac Noodles

Lentil Bolognese with Konjac Noodles

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Portobello Steaks with Vegan Béarnaise

Portobello Steaks with Vegan Béarnaise

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Mediterranean Baked Salmon with Lemon & Fresh Herbs

Mediterranean Baked Salmon with Lemon & Fresh Herbs

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French Chicken Fricassée with Mushrooms & Tarragon

French Chicken Fricassée with Mushrooms & Tarragon

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Creamy Tuscan White Beans with Spinach & Sun-Dried Tomatoes

Creamy Tuscan White Beans with Spinach & Sun-Dried Tomatoes

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Stuffed Bell Peppers with Lentils, Rice & Mediterranean Herbs

Stuffed Bell Peppers with Lentils, Rice & Mediterranean Herbs

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Desserts

Gooey Apple-Cacao Cake

Gooey Apple-Cacao Cake

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Rustic French Apple & Almond Tart

Rustic French Apple & Almond Tart

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Dark Chocolate & Olive Oil Mousse

Dark Chocolate & Olive Oil Mousse

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Lemon & Blueberry Yogurt Cake

Lemon & Blueberry Yogurt Cake

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Snacks

Immunity Energy Balls

Immunity Energy Balls

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Homemade Almond, Oat & Cranberry Bars

Homemade Almond, Oat & Cranberry Bars

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Rosemary & Sea Salt Roasted Chickpeas

Rosemary & Sea Salt Roasted Chickpeas

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Beverages

Golden Milk

Golden Milk

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Coconut Cacao Milk with Whipped Coconut Cream

Coconut Cacao Milk with Whipped Coconut Cream

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Strawberry & Basil Lemonade

Strawberry & Basil Lemonade

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Ginger, Lemon & Rosemary Herbal Infusion

Ginger, Lemon & Rosemary Herbal Infusion

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Creamy Vanilla, Date & Almond Smoothie

Creamy Vanilla, Date & Almond Smoothie

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From the kitchen to the written word

Discover the English books and livres en français, or spend a quieter moment with The Passages.