RECIPES TO NOURISH LIFE / STARTERS
Marvelous Life-Force Salad
Fresh greens, crunchy vegetables, avocado and citrus with a bright maple-lemon dressing.
Serves: 2 generous or 4 small portions | Time: 15 minutes
Ingredients
- 2 generous cups mixed greens
- ½ cup finely shredded red cabbage
- ½ cup grated carrot
- ¼ cup toasted pumpkin seeds
- 1 ripe avocado, sliced
- 1 orange, peeled and segmented
- 2 tbsp extra-virgin olive oil
- 1 tbsp freshly squeezed lemon juice
- 1 tsp maple syrup
- Pinch of sea salt and freshly ground pepper
Preparation
- Wash and dry the greens thoroughly. Place them in a wide salad bowl with cabbage and grated carrot.
- Whisk olive oil, lemon juice, maple syrup, salt and pepper until emulsified.
- Gently toss greens with half the dressing. Add orange segments and avocado just before serving.
- Scatter toasted pumpkin seeds over the salad and finish with the remaining dressing to taste.
Chef Marie’s Note
Dry greens are the secret to a dressing that clings beautifully. Toast pumpkin seeds briefly in a dry pan and let them cool before adding for an extra layer of aroma and crunch.
At the Table
Lovely as a light starter or alongside a warm grain dish.
Simple ingredients. Precious moments. Made with love.